Chamomile is one of the active ingredients in NatREM. As a natural sleep aid, chamomile helps promote sleep. People began using it centuries ago for a better night sleep. Chamomile is said to soothe the nervous system, which helps with sleep. In addition, it acts as a natural anxiety remedy. If you suffer from muscle spasms including cramps or stomach aches, chamomile can ease your discomfort, so you’re able to sleep better.
Chamomile has a history of promoting sleep and is an active ingredient of NatREM.