Research shows probiotics for women can help with acne. Probiotics are more helpful for treating acne in women than in men since women are more likely to have acne as a result of hormonal changes.
The probiotics may work in two different ways to treat acne. First and foremost, your gut bacteria has an effect on your immune system. That’s why certain inflammatory skin conditions, including acne, flare up when your gut bacteria isn’t balanced.
Additionally, you have bacteria on your skin that keep your skin healthy. When you repeatedly use invasive skincare products to clean your face, you disrupt the healthy bacteria that live on the outer surface of your skin that protect your skin from harmful bacteria, like which causes acne.
A women’s probiotic supplement increases the amount of healthy bacteria inside of your body, so you don’t experience inflammation that leads to acne. Plus, a women’s probiotic hinders harmful bacteria from entering into your pores since it increases good bacteria throughout your body.
Acne is an embarrassing problem that you can reduce naturally using a women’s probiotic like the one found at physicianschoice.com.